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FREE SHIPPING ON THE RMT® CLUB & ORDERS $250+

LIKE DYNAMITE IN YOUR HANDS

LIKE DYNAMITE IN YOUR HANDS

As soon as the ProPulse® Speed Trainers are in your hands, you will feel the difference. 

LIKE DYNAMITE IN YOUR HANDS

LIKE DYNAMITE IN YOUR HANDS

As soon as the ProPulse® Speed Trainers are in your hands, you will feel the difference. 

BUY NOW

WHAT'S UNDER
THE HOOD.

WHAT'S UNDER
THE HOOD.

ProPulse® Speed Trainers' patented design combines both audible feedback (sound) and dynamic feedback (shifting weight). This combination increases speed, timing, workload, and integrates your entire body when performing basic and advanced exercises. What you place in your hands can resonate throughout your entire body.

WHAT'S UNDER
THE HOOD.

ProPulse® Speed Trainers' patented design combines both audible feedback (sound) and dynamic feedback (shifting weight). This combination increases speed, timing, workload, and integrates your entire body when performing basic and advanced exercises. What you place in your hands can resonate throughout your entire body.

USES + 
APPLICATIONS

USES + 
APPLICATIONS

When it comes to physical fitness, what you put in your hands can make all the difference. It can dictate speed, power, and strength and resonate throughout your entire body. Dumbbells, bars, and kettlebells can strengthen the legs, chest, shoulders, and back while ProPulse Speed® Trainers improve your speed, conditioning, and global movement.
 
TRAINING
ProPulse® Speed Trainers are used to amplify plyometrics, body weight training, and conditioning to help create faster reaction time, speed, force, and total body integration.
LEARN MORE
RUNNING
ProPulse® Speed Trainers produce audible feedback (sound) that establishes rhythm and timing to sync up cadence and stride which improves vertical force and ground contact.
LEARN MORE
M.M.A
ProPulse® Speed Trainers help develop punching power, hand speed, rhythm, and timing to perfect striking and footwork.
LEARN MORE

WHAT'S UNDER
THE HOOD.

ProPulse® Speed Trainers' patented design combines both audible feedback (sound) and dynamic feedback (shifting weight). This combination increases speed, timing, workload, and integrates your entire body when performing basic and advanced exercises. What you place in your hands can resonate throughout your entire body.

THE UNIQUE DESIGN.

THE UNIQUE DESIGN.

ProPulse® Speed Trainers' patented design combines both audible feedback (sound) and dynamic feedback (shifting weight). This combination increases speed, timing, workload, and integrates your entire body when performing basic and advanced exercises. What you place in your hands can resonate throughout your entire body.

AUDIBLE FEEDBACK

ProPulse® Speed Trainers use sound to improve rhythm, timing, coordination, and changes in tempo for high conditioning output that syncs movement patterns and ingrains muscle memory.

UNIQUE CARTRIDGES

The shifting weight inside of the ProPulse® Speed Trainers creates a dynamic resistance that gives you a force to “react" against to enhance quickness, reaction time, power, and properly integrate your entire body.

= AMPLIFIED EXPERIENCE

The ProPulse® Speed Trainers' Shifting Weight + Audible Feedback + Fluted Design = “DYNAMITE IN YOUR HANDS".

US Patent No. 10,639,514

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PERFECT TRAINING PARTNER

PERFECT TRAINING PARTNER

Patented and designed to generate faster reaction time, increase speed, and amplify conditioning. ProPulse® Speed Trainers offer more than just a weight in your hands, the shifting weight inside and audible feedback help increase speed, pace, output, engage your entire body so you get more from your working out, running, and fight training.

TRAINING

When it comes to physical fitness, what you put in your hands can make all the difference. It can dictate speed, power, and strength and resonate throughout your entire body. Dumbbells, bars, and kettlebells can strengthen the legs, chest, shoulders, and back while ProPulse Speed® Trainers improve your speed, conditioning, and global movement.
PLYOMETRICS

Internal dynamic shifting weight inside the ProPulse® Speed Trainers generates more power and force off the ground.
BODYWEIGHT TRAINING

ProPulse® Speed Trainers add an extra element to bodyweight exercises through integration and reaction time.
CONDITIONING
ProPulse® Speed Trainers increase speed, timing, and efficiency to get more out of cardio, agility, and conditioning.
HOW TO USE THEM IN YOUR TRAINING
Cardio Endurance
Improve your efficiency through rhythm and timing. Maximize your endurance. *jogging, shadow boxing, stairs, etc.
Complement Your Equipment
Amplify your workout. Combine these with equipment you have access to.*dumbbell, kettlebell, landmine, etc.
High Intensity Interval Training
Force precision allowing more reps in less time. *burpees, speed skaters, bicycle crunches, etc.
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RUNNING

ProPulse® Speed Trainers train your body to run faster and more efficiently. Whether you train with them 10 minutes before a run, or use them during your run, ProPulse® Speed Trainers are patented to help improve your cadence, contact time, stride, joint loading, and your overall running economy.
CADENCE + STRIDE
ProPulse® Speed Trainers help you find optimal cadence and stride.
CONTACT TIME + VERTICAL FORCE
ProPulse® Speed Trainers help improve time on the ground and vertical force.
RUNNING ECONOMY
ProPulse® Speed Trainers help integrate your upper and lower body to work efficiently together as one system.  
HOW TO USE THEM FOR RUNNING
Warmup
Train with ProPulse® Speed Trainers for 10-20 minutes as a warm up before your run to establish cadence, stride, and unify your upper and lower body during your run.
Long Distance
Routine training for 15 minutes a day with the ProPulse® Speed Trainers will help dial in your cadence, stride, and sync your entire body for better economy.
Sprint
Use the shifting weight in the ProPulse® Speed Trainers during speed training to help your body find and generate more vertical force and faster ground contact time.
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M.M.A.

The patented ergonomic design helps improve quickness in your hands and feet, syncs your movement patterns, and allows you to hear and feel proper techniques, timing, and transitions from one combination to the next.
IMPROVE SPEED
Helps you learn to “snap" back punches which builds quickness and muscle memory.
DEVELOP POWER
Integrates your upper and lower body to express power from your legs up through your hands.
PERFECT TIMING
Syncs up timing and rhythm of combinations for better transitions.
HOW TO USE THEM FOR MMA
Shadow Boxing
Use during shadow boxing to find technique, sync feet and hands, establish rhythm, and improve timing.
Technique Work
Learn to "snap" back punches, find proper positions, and integrate you feet, hips, and lats to reinforce muscle memory and improve punching power.
Combinations and Transitions
Hear and feel proper speed and timing when transitioning between combinations.
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SIMPLY EFFECTIVE

As soon as ProPulse® Speed Trainers are in your hands you will feel the difference.

TRAINING

Propulse® Speed Trainers  produce audible feedback (sound) that establishes rhythm and timing to sync up cadence and stride which improves vertical force and ground contact.

RUNNING

Propulse® Speed Trainers produce audible feedback (sound) that establishes rhythm and timing to sync up cadence and stride which improves vertical force and ground contact.

MMA

More than just "weights" in your hands, ProPulse® Speed Trainers help develop punching power, hand speed, rhythm, and timing to perfect striking and footwork.

PRO ATHLETE
REVIEWS
PRO ATHLETE
REVIEWS

“These empower the body to work more efficiently...I can explode more efficiently and feel more powerful."

JORDAN
BURROUGHS

4x TEAM USA WRESTLING OLYMPIC GOLD MEDALIST

“The ProPulse® Speed Trainers make me feel more powerful with every step."

JEROME
AVERY

4X TEAM USA PARALYMPIC MEDALIST

“This tool helps me develop hand speed and efficiency with my movement, but continue to be explosive."

GIOVANNI
SANTILLAN

PROFESSIONAL
BOXER (26-0)

"These empower the body to work more efficiently...I can explode more efficiently and feel more powerful."

JORDAN
BURROUGHS

4x TEAM USA WRESTLING OLYMPIC GOLD MEDALIST

"The ProPulse® Speed Trainers make me feel more powerful with every step."

JEROME
AVERY

4X TEAM USA PARALYMPIC MEDALIST

"This tool helps me develop hand speed and efficiency with my movement, but continue to be explosive."

GIOVANNI
SANTILLAN

PROFESSIONAL
BOXER (26-0)

WATCH. LEARN. IMPROVE.

WATCH. LEARN. IMPROVE.

ProPulse® Speed Trainers come complete with drills, training, and workout videos to teach you all you need to know, from the basics to advanced techniques.

FREE PROGRAMMING

Don't get us wrong, merely standing on these will have instant benefits to you and your posture. However, when you purchase your set of SoleSteps® you will also receive access to a whole library of our video courses, designed to show you exactly how to incorporate SoleSteps® into your daily routine.

BEST BANDS FOR YOU.

It doesn't matter what you need it for, the RMT® Club has got you covered for functional fitness and enhancing performance in your sport. Swing with confidence, hit the distance, and serve for the ace.
1/2 Inch
- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work
1 Inch
- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work
2 Inch
- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work
3 Inch
- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work

FREE TRAINING

ProPulse® Speed Trainers come complete with drills, training, and workout videos to teach you all you need to know, from the basics to advanced techniques
BUILD YOUR CORE
BOX JUMPS
AGILITY TRAINING
HINGE PULSING

RESISTANCE BANDS

WeckMethod Resistance Bands are a key training tool for your arsenal. Durable, functional and multipurpose, WeckMethod Resistance Bands are used for a variety of exercises from mobility and strength training to conditioning and injury prevention. What truly sets the WeckMethod Resistance Bands apart from other resistance bands is the unique programming (training & exercises) included with your purchase. Coiling Core Training®, Limit Force Elastic® Training, and Compression Strength Training™ are all techniques you will learn which open a whole new door for resistance band training.

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TESTIMONIALS.

As soon as ProPulse® Speed Trainers are in your hands you will feel the difference.

These empower the body to work more efficiently...I can explode more efficiently and feel more powerful.

Make Some Noise

Professional Boxer 26-0

"THESE EMPOWER THE BODY TO WORK MORE EFFICIENTLY, I CAN EXPLODE MORE EFFICIENTLY AND FEEL MORE POWERFUL"

Make Some Noise

Professional Boxer 26-0

These empower the body to work more efficiently...I can explode more efficiently and feel more powerful.

Make Some Noise

Professional Boxer 26-0

Buy Now

TESTIMONIALS.

"GREAT QUALITY ROPE. THE VIDEOS ARE AWESOME, I WAS LOOKING FOR A NEW AND FUN WAY TO WARM UP...THIS IS EXACTLY WHAT I WAS LOOKING FOR!"

JOHN N.

(RMT® Rope - Premium)

“THIS IS A PERFECT COMPLEMENT TO MY MOBILITY WORKOUTS.”

JOSEPH D.
(RMT® Rope - Original)

“GOOD QUALITY ROPE, EASY TO WORK WITH... VERY SATISFIED.”

MICHAEL D.
RMT® Rope - Original

TESTIMONIALS.

“Great quality rope. The videos are awesome, I was looking for a new and fun way to warm up...this is exactly what I was looking for!”

JOHN N.

★★★★★

“This is a perfect compliment to my mobility workouts.”This is a perfect compliment to my mobility workouts.This is a perfect compliment to my mobility workouts.

DANIEL W.

★★★★★

‍“Good quality rope, easy to work with...very satisfied. Good quality rope, easy to work with...very satisfied. Good quality rope, easy to work with...very satisfied”

MICHAEL D.

★★★★★