Resistance Bands | Resistance Bands for Exercise

W.M. RESISTANCE BANDS

Our 12-ply resistance bands are designed to be as durable as they are resilient, maintaining their level of resistance and max output over time. Not that you'll need it, but this is why we provide a 2-year warranty on all bands!

Outside of their durability and lifespan, what truly sets WeckMethod resistance bands apart from the others is the proprietary free training which comes included with your purchase. Learn brand new and useful movement patterns and exercises to improve your mobility, strength training, injury prevention, and everything in between.

Check out more on the free training and exercises below!

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one of a
kind TRAINING

One of our missions is to provide our community with new and useful training concepts and exercises. That's exactly what you get when you purchase WeckMethod Resistance Bands.

ELASTIC RESISTANCE TRAINING

Just Bands…Anytime…Anywhere! Elastic Resistance Training enhanced with our Coiling Core Training® will fully incorporate and engage the lats and core to maximize your achievable power, speed, and balance.

ACCOMMODATING RESISTANCE TRAINING

Accommodating resistance is used to describe the addition of bands or chains to normal free weight exercises. This causes the resistance of an exercise to increase with the range of motion, encouraging you to apply more force at the top of a lift.

LIMIT FORCE ELASTIC® TRAINING (L.F.E)

Limit Force Elastic® Training involves stretching WeckMethod Resistance Bands to limit force for short durations with high intensity to supercharge your nervous system and tap into maximum power or for long durations to strengthen and fortify positions and postures.

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THE TRAINING.

WeckMethod Resistance Bands come complete with propriety and innovative training easily accessible online with the option of direct delivery to your inbox also available.

REDEFINING RESISTANCE BANDS

Coiling Core Training®, Limit Force Elastic Training® and Compression Strength Training™are new training concepts developed to work hand-in-hand with the WeckMethod Resistance Bands. These concepts offer new exercises and techniques which will redefine the way you use resistance bands.

COILING CORE TRAINING®

Coiling Core Training® focuses on fully incorporating and engaging the lats and core to fully maximize acheivable power, speed, and balance.

LIMIT FORCE ELASTIC® TRAINING (L.F.E)

Limit Force Elastic® Training involves stretching WeckMethod Resistance Bands to limit force for short durations with high intensity to supercharge your nervous system and tap into maximum power.

COMPRESSION STRENGTH TRAINING™

Compression Strength Training™ uses the elasticity of the WeckMethod Resistance Bands to create a force faster than gravity to maximize the recruitment of fast-twitch muscle fibers for optimal athletic and aesthetic results.

KEY FEATURES

DURABLE &
LONG-LASTING

Heavy-duty 12-ply with max resilience, these bands keep it coming.

MULTIPLE SIZES & RESISTANCES (LBS)

Ranging from 1/2" to 3", with a 41-inch loop and resistance (lbs) from 30-160lbs.

TRAINING, TRAINING & TRAINING

We can't say enough about the unique training concepts & exercises including Elastic Resistance, Accommodating Resistance, and Limit Force Elastic Training™.

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AVAILABLE BANDS

YOUR TRAINING LIBRARY

YOUR EXERCISE LIBRARY

All bands come complete with free access to specialized training and exercises. These are not “just free videos;" the training and exercises are next-level and taught by some of the best trainers in the world to elevate your training and output.

FREE ONLINE PORTAL OVERVIEW

L.F.E.® DEADLIFTS

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BEST BANDS FOR YOU.

It doesn't matter what you need it for, the RMT® Club has got you covered for functional fitness and enhancing performance in your sport. Swing with confidence, hit the distance, and serve for the ace.

1/2 Inch

- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work

1 Inch

- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work

2 Inch

- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work

3 Inch

- All ages
- For rapid movements
- Speed and agility training
- Rehab training
- Light mobility work

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USER REVIEWS

“THESE BANDS ARE MUCH BETTER QUALITY THAN MY OTHER BANDS”
★★★★★

JEFFREY R.

09/28/2022

“THESE BANDS WERE EXACTLY THE RESISTANCE I WAS LOOKING FOR.”
★★★★★

CARL I.

10/22/2021

“THESE ARE A GREAT PRODUCT, AND A DEFINITE REPEAT BUY.”
★★★★★

NICOLAS F.

04/07/2022

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GET YOUR W.M.RESISTANCEBANDS

W.M. RESISTANCE BANDS

W.M. RESISTANCE BANDS

one of a kind TRAINING

one of a kind TRAINING

THE TRAINING.

REDEFINING RESISTANCE BANDS

KEY FEATURES

KEY FEATURES

AVAILABLE BANDS

AVAILABLE BANDS

YOUR TRAINING LIBRARY

YOUR EXERCISE LIBRARY

BEST BANDS FOR YOU.

USER REVIEWS

USER REVIEWS

GET YOUR W.M.
RESISTANCE
BANDS

one of a
kind TRAINING

one of a
kind TRAINING